Indoor cycling (commonly known as spinning) is a group exercise class that takes place on a stationary indoor bike and focuses on endurance, strength, interval and high intensity training, as well as cycling race simulations and recovery. It is becoming increasingly popular as a preferred method of training and the demand for spinning instructors, as a result, is very high. Level 1 of this course will provide you with all the knowledge and tools you need to work as an effective Spinning Instructor. This course Includes:<\/p>\n
Contact course
\nLearner guide
\nIn class activities
\nTheory exam
\nPractical exam
\nLog hours
\nHard copy manuals \u2013 Anatomy and Physiology, Studio cycle Instructor
\nTutor Support
\nThis course is completed via contact workshops<\/p>\n","protected":false},"excerpt":{"rendered":"
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