ANATOMY & PHYSIOLOGY `
The Skeletal and Muscular System Joints
The Respiratory and Cardiovascular systems
Energy Systems
The Neural System Levers
ASSESSMENT AND PROGRAMMING
Screening & Testing
Flexibility
Muscle Strength, Endurance and Power
Periodisation and Programming
EXERCISE PSYCHOLOGY
Communication
PA and Psychological Well-Being
Stress Management
Performance Psychology of Athletes
ENTREPRENEURSHIP `
South African Entrepreneurs
Entrepreneurship vs. Management
Management skills
How to compile a business plan
SAFETY AND RISK MANAGEMENT
Legal Issues
Insurance Requirements
The Fitness Industry Safety
NUTRITION AND WEIGHT MANAGEMENT
Digestion
Food groups
Supplements
Food labelling
PRACTICAL MANUAL
Equipment
Flexibility
Resistance
Functional Training
PRACTICAL TRAINING & EXPERIENTIAL LEARNING
Comprehensive, hands-on, practical tuition offered nationally from HFPA campuses and support centres.
Practical Training is also catered for on the HFPA Online Learning Platform
