Sports Conditioning Coach

R9 000,00

This course is intended for already qualified personal trainers who would like to take things to the next level by specialising further in training sports people and athletes.

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Sports Conditioning Coach
Online
6 - 12 Months
20 CPD Points
REPSSA

Year-round enrolments
Online

Type: Year-round enrollments

R9,000.00

Price excluded a non-refundable admin fee of R400. A membership fee of R300 can be added to your payment,

Register now

EXERCISE PHYSIOLOGY

INCLUDES:

  • The muscular and skeletal systems
  • The changes which occur due to posture and special conditions
SPORTS CONDITIONING

INCLUDES:

  • Training principles and methods of developing sports conditioning programmes
SPECIAL POPULATIONS

INCLUDES:

  • Adaptations of exercises for pregnancy, children and youth, and older adults
NUTRITION & INJURIES

INCLUDES:

  • Nutrition: Nutrition and dietary requirements for specific goals and special conditions
  • Injuries: Adapting exercise programmes to risk factors and special conditions within the scope, and the referral process for clients with conditions outside the scope of an exercise specialist
FITNESS ASSESSMENTS

INCLUDES:

  • Procedures for assessing sports specific clients and special population client

You must have a Grade 12 National Senior Certificate as well as a personal trainer or exercise science qualification to do this course.

This course is intended for already qualified personal trainers who would like to take things to the next level by specialising further in training sports people and athletes. This programme allows you to apply advanced programme design and conditioning methods in the fields of strength conditioning and high performance training to prepare athletes to compete at the top of their game.

Accreditations

Delivery Method

Duration

NQF level

EXERCISE PHYSIOLOGY

INCLUDES:

  • The muscular and skeletal systems
  • The changes which occur due to posture and special conditions
SPORTS CONDITIONING

INCLUDES:

  • Training principles and methods of developing sports conditioning programmes
SPECIAL POPULATIONS

INCLUDES:

  • Adaptations of exercises for pregnancy, children and youth, and older adults
NUTRITION & INJURIES

INCLUDES:

  • Nutrition: Nutrition and dietary requirements for specific goals and special conditions
  • Injuries: Adapting exercise programmes to risk factors and special conditions within the scope, and the referral process for clients with conditions outside the scope of an exercise specialist
FITNESS ASSESSMENTS

INCLUDES:

  • Procedures for assessing sports specific clients and special population client

You must have a Grade 12 National Senior Certificate as well as a personal trainer or exercise science qualification to do this course.

This course is intended for already qualified personal trainers who would like to take things to the next level by specialising further in training sports people and athletes. This programme allows you to apply advanced programme design and conditioning methods in the fields of strength conditioning and high performance training to prepare athletes to compete at the top of their game.

Accreditations

Delivery Method

Duration

NQF level

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