ANATOMY & PHYSIOLOGY
- The Skeletal and Muscular System
Joints
The Respiratory and Cardiovascular systems - Energy Systems
- The Neural System
Levers
ASSESSMENT AND PROGRAMMING
Screening & Testing
Flexibility
Muscle Strength, Endurance and Power
Periodisation and Programming
EXERCISE PSYCHOLOGY
Communication
PA and Psychological Well-Being
Stress Management
Performance Psychology of Athletes
ENTREPRENEURSHIP
South African Entrepreneurs `
Entrepreneurship vs. Management
Management skills
How to compile a business plan
SAFETY AND RISK MANAGEMENT
Legal Issues
Insurance Requirements
The Fitness Industry
Safety
NUTRITION AND WEIGHT MANAGEMENT
Digestion
Food groups
Supplements
Food labelling
PRACTICAL MANUAL
Equipment
Flexibility
Resistance
Functional Training
SPECIAL CONSIDERATIONS
Implement Policies Regarding HIV/AIDS in the Workplace
Analyse external factors influencing people with special needs
Include persons with disabilities in sport, recreation or fitness activities Provide for safety and risk management in sport and fitness
Design exercise programmes
Utilise wellness concepts for lifestyle change
PRACTICAL TRAINING & EXPERIENTIAL LEARNING
Comprehensive, hands-on, practical tuition offered nationally from HFPA campuses and support centres.
Practical Training is also catered for on the HFPA Online Learning Platform
